How A Mirror In Your Dining Room Will Get You To Eat Healthier

Nowadays people are more and more aware of the importance of what they eat. Thus, we are all trying to eat healthier, but this is not always easy. It is great when we learn some tips to make this healthy journey easier and that’s why today we are going to give you an amazing tip, or in another words, a life hack. According to a recent study from the Cornell University Food and Brand Lab in the Journal of the Association of Consumer Research, if you put a mirror in your dining room you will eat healthier.Dining-Room-Decorating-Trick-That-Will-Help-You-Avoid-Overeating-1According to this study, if you eat in front of a mirror, your thoughts while eating that extra slice of cake will be different than if you don’t eat with a mirror in your dining room. In fact, the mere presence of a mirror “can reduce the perceived tastiness of unhealthy food, which consequently reduces its consumption.”


In their study, they defend that seeing yourself eating something unhealthy can trigger a degree of mindfulness, so basically your brain will tell you to make better choices. If eating healthier was also one of your 2017 new year’s resolution, you might want to try this simple tip. We will leave here some example of amazing mirrors that will not only help you eating healthier but will also look stunning in your dining room.

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From the legend born in the depths of Sherwood Forest, ROBIN Mirror embodies the strength and character of noble ages, giving them a modern approach. By honoring the history of one of the best archers in English literature, this exquisite piece was given a strong visual texture through the use of handmade nails, each one unique in their finishing, size and character.


The fish-eye mirror is supported by a brass structure that turns ROBIN into one of the most emblematic pieces of the entire collection. Look at the amazing details of this mirror.


Robin is brilliant idea for a mirror in your dining room, it will help you eating healthier and, at the same time, it will give a lot of style to your dining room.

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Poetry of design lies in the creation of illusions. Lust after the Rêve mirror finished in a matte exterior with a high gloss metallic interior, unleashing the rules of reality and giving you the power of self-exploration. If you have this mirror in your dining room you will eat healthier and the room will look stunning.



With order being the pleasure of the reason, disorder is the delight of emotions. What seems confused and cluttered can, in a glance, acquire a new meaning, capable of inspiring and becharming us. The Glance Mirror tells us that story, the crossroads of life, and the reason among the chaos.  If you have this mirror in your dining room you will eat healthier and the room will look stunning.

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Magma Mirror found its inspiration deep beneath the surface of the Earth , where three physical parameters: temperature, pressure, and composition are responsible for creating something so complex and potent.  If you have this mirror in your dining room you will eat healthier and the room will look stunning.


mirror in your dining room

The Filigree Mirror resorts to one of the oldest jewelry making techniques known. Completely hand crafted, with each brass cord fitted with precision, the Filigree Mirror flourishes in a shape traditional to Portuguese culture and art. If you have this mirror in your dining room you will eat healthier and the room will look stunning.


mirror in your dining room

Take a look into these amazing details. A true work of art, this luxurious mirror plays tribute to Boca do Lobo’s core values heritage and craftsmanship.

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